Have you ever felt that things were muddled, or that you were simply "stuck"?
Foundation
With the understanding of the Enneagram as a foundation, I help you to recognize patterns of stuck-ness and discover the pathway through. Sparked by meaningful questions, the best answers will come from within you. Your insights, in turn, compel you to take new action.
I do not need to know your Enneagram type to have a value-rich coaching session. However, your Enneagram profile has the potential to increase your insights twofold.
Profound breakthroughs will come to you that much faster.
How can we use the enneagram to achieve these insights so that you can live more fully in the present moment?
the Journey
Your Enneagram profile can reveal your blindspots, and what is preventing you from fully engaging with and enjoying the moments of your life.
Within three - or even one - sessions, I trust that you will discover new ways to become more present - enjoying the bliss of the current moment while also knowing which step to take next. Your next steps will come from a place of love, steady groundedness and flow.
Walk the journey with a coach and receive the support you need...
Delightedly,
Kara Koon
Invest in Yourself
(weekly or biweekly)
(7 biweekly sessions + 4 half-hour bonus sessions)
Discover your Enneagram type:
We can take one full session to identify which Enneagram type resonates most with you. Or, you can take the free Enneagram questionnaire at truity.com or the iEQ9 Enneagram questionnaire (a $60 value - included) beforehand and delve right into exploring your Enneagram type...
The iEQ9 Enneagram questionnaire is a compliation of 175-questions, created by Integrative Enneagram Solutions, which provides a comprehensive personal Enneagram profile. The results include your core enneagram type, subtype, center of expression (head, heart, body), tritype, your most and least accessed enneagram perspectives (1-9), areas of current life stress, conflict style, and how you deal with frustration. After completing the questionnaire, Integrative9 Enneagram Solutions will provide you with a 22-page packet of your results.
Interpersonal Relationship Coaching:
One of the greatest applications of the Enneagram is healing in the context of relationships. With an understanding of our own personality type, we can see our blindspots; there is renewed opportunity to change our ways. With an understanding of other enneagram types, we build compassion.
In one-to-one coaching, I will help you
• understand the relationship dynamics of your enneagram type
• break free from distressing patterns of emotion, thought, and behavior, so you can
• feel liberated and refreshed as you pursue fulfillment in your roles and relationships
I trust that you will experience surprising delight in your connections with coworkers, clients, peers, and loved ones.
Exploration
Other opportunities for exploration:
Experience the power of positive thinking by exploring questions that shift your mindset and show you how far you've come already. Discover the origins of your emotions, then tread a road to emotional mastery. Through specific visualization techniques, tap into the wisdom of your body and remove hidden blockages.
Walk through the 6-Phase Meditation to generate compassion, gratitude, and forgiveness, as well as create a vision for your future, imagine your ideal day, and feel support emerging all around you.
Tread the path to see dreams come true, relationships heal, and more...
With any questions, please write to me at karakooncoaching@gmail.com
My name is Kara Koon. I have a background as a studio artist, fitness instructor, and Orthopedic Registered Nurse. I currently live in the Southern California area with my husband and two boys. I am a hiking and cooking enthusiast, and enjoy deepening my involvement within communities of other coaches, as well as that of my local town.
I am an Accredited Enneagram Practioner through Integrative9 Enneagram Solutions and a Certified Mindvalley/Evercoach Life Coach.
Copyright© 2022 Kara Koon. All rights reserved.